Keeping Well
1:1 Diet Cambridge Weight Plan - Lisa Maidment
I am a fully experience weight management coach, with 14 years industry experience. And I am passion...
Active Seniors - Exercise Classes
Exercise classes run by an experienced instructor, qualified to work with clients with a range of he...
Active Seniors - Hagley
Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength...
Active Seniors - Hagley Tai Chi
Currently studying Yang 8, Yang 10 and the baduanjin sequence of qigong. Ideal to build leg strengt...
Active Seniors - Happy Hearts
A cardio low impact interval training class for older adults to improve heart health and general fit...
Active Seniors - Happy Hearts Exercise Class
A cardio low impact interval training class for older adults to improve heart health and general fit...
Active Seniors - Kingswinford
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h...
Active Seniors - Sedgley
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h...
Active Seniors - Tai Chi Wall Heath
Tai chi for older adults. Currently studying Yang 8, Yang 10 and the Baduanjin sequence of qigong. T...
Active Seniors - Wall Heath
Exercise class to improve strength, balance and co-ordination. Also includes exercise to improve hea...
