Active Seniors - Happy Hearts Exercise Class

Active Seniors - Happy Hearts Exercise Class

A cardio low impact interval training class for older adults to improve heart health and general fitness. Suitable for anyone with a controlled health condition such as hypertension, asthma or diabetes and for those with a heart condition that is stable and well managed. Equally suitable for anyone that just wishes to improve their general fitness levels.  An hour of exercise supervised by a trained cardiac rehabilitation and exercise referral instructor with fun music to motivate you.

Contact Details

Organiser

Angela Amphlett

Job Title/Position

Specialist Exercise Instructor

Telephone Number

07512 546480

Location

Times & Dates

Days of the week

Monday

Time of Day

Morning

Session Information

Ring for availability and times.

Costs & Bookings

Cost

£6.00 per session payable in short terms

Booking Information

Please call for more information or to book a free taster session

Service Information

Coverages:

Stourbridge

Target Audiences:

Older People, Adults

Facilities:

Parking available, Toilet facilities, Disabled toilet

Booking Required?:

Links for information

Last updated 4th September 2021

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