Keeping Well
1:1 Diet Cambridge Weight Plan - Lisa Maidment
I am a fully experience weight management coach, with 13 years industry experience. And I am passion
Active Seniors - Exercise Classes
Exercise classes run by an experienced instructor, qualified to work with clients with a range of he
Active Seniors - Hagley
Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength
Active Seniors - Hagley Tai Chi
Currently studying Yang 8, Yang 10 and the baduanjin sequence of qigong.Ideal to build leg strength,
Active Seniors - Happy Hearts Exercise Class
A cardio low impact interval training class for older adults to improve heart health and general fit
Active Seniors - Kingswinford
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Active Seniors - Sedgley
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Age Concern Stourbridge (Elton Centre) - Advice and Information
A community information office, offering information, advice, guidance, legal clinics, support
1:1 Diet Cambridge Weight Plan - Lisa Maidment
I am a fully experience weight management coach, with 13 years industry experience. And I am passion
Active Seniors - Exercise Classes
Exercise classes run by an experienced instructor, qualified to work with clients with a range of he
Active Seniors - Hagley
Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength
Active Seniors - Hagley Tai Chi
Currently studying Yang 8, Yang 10 and the baduanjin sequence of qigong.Ideal to build leg strength,
Active Seniors - Happy Hearts Exercise Class
A cardio low impact interval training class for older adults to improve heart health and general fit
Active Seniors - Kingswinford
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Active Seniors - Sedgley
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Age Concern Stourbridge (Elton Centre) - Advice and Information
A community information office, offering information, advice, guidance, legal clinics, support
Antenatal Yoga and Childbirth Preparation
The classes involve simple yoga postures and practices specifically adapted for pregnant women. 
Blossom Wellbeing - Private Yoga Sessions
In our private sessions we create tailored yoga classes with your goals, needs and desires, in mind....
1:1 Diet Cambridge Weight Plan - Lisa Maidment
I am a fully experience weight management coach, with 13 years industry experience. And I am passion
Active Seniors - Exercise Classes
Exercise classes run by an experienced instructor, qualified to work with clients with a range of he
Active Seniors - Hagley
Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength
Active Seniors - Hagley Tai Chi
Currently studying Yang 8, Yang 10 and the baduanjin sequence of qigong.Ideal to build leg strength,
Active Seniors - Happy Hearts Exercise Class
A cardio low impact interval training class for older adults to improve heart health and general fit
Active Seniors - Kingswinford
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Active Seniors - Sedgley
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Age Concern Stourbridge (Elton Centre) - Advice and Information
A community information office, offering information, advice, guidance, legal clinics, support
Antenatal Yoga and Childbirth Preparation
The classes involve simple yoga postures and practices specifically adapted for pregnant women. 
Blossom Wellbeing - Private Yoga Sessions
In our private sessions we create tailored yoga classes with your goals, needs and desires, in mind....