Keeping Well
Keeping Well
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Living well, feeling safe has a web-based tool 'Living Well,...
I am a fully experience weight management coach, with 13...
Exercise classes run by an experienced instructor, qualified to work...
Active Seniors - Hagley ...DY9 0NW
Strength and balance classes. Ideal for anyone post retirement that...
Currently studying Yang 8, Yang 10 and the baduanjin sequence...
A cardio low impact interval training class for older adults...
A cardio low impact interval training class for older adults...
Exercise classes to improve strength, balance and co-ordination. Also includes...
Weekly exercise class for older adults to improve strength, balance,...
Active Seniors - Sedgley ...DY3 3UA
Exercise classes to improve strength, balance and co-ordination. Also includes...
Tai chi for older adults. Currently studying Yang 8, Yang...
Active Seniors - Wall Heath ...DY6 0JT
Exercise class to improve strength, balance and co-ordination. Also includes...
Weekly exercise class for older adults to improve strength, balance,...
A community information office, offering information, advice, guidance, legal clinics,...
Activity at the Elton Centre - Bowls.
Conditioning for Wellness is suitable for over 60's. It is...
Tai Chi for the over 50's.
Stepping Out helps to keep people mobile and maintain their...
The classes involve simple yoga postures and practices specifically adapted...
Baby massage sessions that incorporate stories and rhyme.
Local Offer
Free movement based sessions for toddlers and their adults. Combining,...
Local Offer
In our private sessions we create tailored yoga classes with...
2, 16 and 30 December 2023 and 13 and 27...
Our Courses Bump Birth and Beyond offer a genuine alternative...
Designed for those who need gentle exercise to increase mobility...
Chi Baton® Exercises are suitable for almost everyone. A mixture...
Citizens Advice Dudley and Wolverhampton Get Advice Our service is...
ABOUT COMMUNITY HEALTH CHAMPIONS Community Health Champions (CHC) are local...
An exercise class that contains cardio vascular, stretching, isometrics, Taoist...
27 November-1 December 2023. Join us for our free health...