Active Seniors - Hagley
Active Seniors - Hagley
Keeping Well
Organiser:
Angela Amphlett
Telephone:
07512 546480
Email:
activeseniorsclass@gmail.com
Job Title:
Specialist Exercise Instructor
Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength and balance and improve their general fitness. Classes run Monday am and Tuesday and Thursday pm. Classes run in short terms of around 6 weeks and must be pre-booked.
Also on Tuesdays 1.20pm-2.20pm for those that need a gentler class with some seated options. Still focused on building strength, improving balance and flexibility but more suited to the less mobile/less active individual.
Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength and balance and improve their general fitness. Classes run Monday am and Tuesday and Thursday pm. Classes run in short terms of around 6 weeks and must be pre-booked.
Also on Tuesdays 1.20pm-2.20pm for those that need a gentler class with some seated options. Still focused on building strength, improving balance and flexibility but more suited to the less mobile/less active individual.
How to Find Us
Times & Dates
Session Details:
Days of the week:
Time of Day:
Costs and Booking Information
Booking Required?
Yes
Booking Information:
Ring Angela to book a free taster session on 07512 546480.
Cost Information:
Free taster session then £6.00 per session payable in short terms.
Group Information
Coverages:
Stourbridge
Target Audiences:
Older People
Facilities:
Parking available, Toilet facilities, Disabled toilet
Organiser:
Angela Amphlett
Telephone:
07512 546480
Email:
activeseniorsclass@gmail.com
Job Title:
Specialist Exercise Instructor
Service Information
Categories:
Keeping Well, Ageing Well, Activities for over 50's
Links for Information
Facebook:
@activeseniorsclass
Last updated 31st Jul 2024