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Active Seniors - Kingswinford
Active Seniors - Kingswinford
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve heart health and general fitness. Ideal for those with osteoporosis and for anyone with any controlled health conditions. Classes for reasonably mobile and active older adults.
Also starting September 2022 new class for the less active older adult on Monday afternoons - ring for details.
Contact Details
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Organiser
- Angela Amphlett
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Job Title/Position
- Specialist Exercise Instructor
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Telephone Number
- 07512 546480
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Email Address
- activeseniorsclass@gmail.com
Location
Times & Dates
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Days of the week
- Wednesday
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Time of Day
- Afternoon
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Session Information
- Various classes including Happy Hearts, strength and balance and Tai chi available in a number of venues locally - ring for availability, days and times.
Costs & Bookings
Cost
Booking Information
please call to book a free taster session or for more details
Service Information
Coverages:
Dudley Central, Brierley Hill
Target Audiences:
Older People
Facilities:
Parking available, Toilet facilities, Disabled toilet
Booking Required?:
Links for information
Facebook:
Last updated 11th July 2022