Active Seniors - Kingswinford

Active Seniors - Kingswinford

Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve heart health and general fitness. Ideal for those with osteoporosis and for anyone with any controlled health conditions. Classes for reasonably mobile and active older adults.

Also starting September 2022 new class for the less active older adult on Monday afternoons - ring for details.

Contact Details

Organiser

Angela Amphlett

Job Title/Position

Specialist Exercise Instructor

Telephone Number

07512 546480

Location

Times & Dates

Days of the week

Wednesday

Time of Day

Afternoon

Session Information

Various classes including Happy Hearts, strength and balance and Tai chi available in a number of venues locally - ring for availability, days and times.

Costs & Bookings

Cost

£6.00 per session payable in short terms

Booking Information

please call to book a free taster session or for more details

Service Information

Coverages:

Dudley Central, Brierley Hill

Target Audiences:

Older People

Facilities:

Parking available, Toilet facilities, Disabled toilet

Booking Required?:

Links for information

Last updated 11th July 2022

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