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Active Seniors - Happy Hearts
Active Seniors - Happy Hearts
A cardio low impact interval training class for older adults to improve heart health and general fitness. Suitable for anyone with a controlled health condition such as hypertension, asthma or diabetes and for those with a heart condition that is stable and well managed. Equally suitable for anyone that just wishes to improve their general fitness levels. An hour of exercise supervised by a trained cardiac rehabilitation and exercise referral instructor with fun music to motivate you.
Contact Details
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Organiser
- Angela Amphlett
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Job Title/Position
- Specialist Exercise Instructor
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Telephone Number
- 07512 546480
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Email Address
- activeseniorsclass@gmail.com
Location
Times & Dates
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Days of the week
- Wednesday
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Time of Day
- Afternoon
Service Information
Coverages:
Brierley Hill
Target Audiences:
Older People
Facilities:
Parking available, Toilet facilities
Booking Required?:
Links for information
Facebook:
Last updated 11th May 2022