Active Seniors - Happy Hearts

Active Seniors - Happy Hearts

A cardio low impact interval training class for older adults to improve heart health and general fitness. Suitable for anyone with a controlled health condition such as hypertension, asthma or diabetes and for those with a heart condition that is stable and well managed. Equally suitable for anyone that just wishes to improve their general fitness levels. An hour of exercise supervised by a trained cardiac rehabilitation and exercise referral instructor with fun music to motivate you.

Contact Details

Organiser

Angela Amphlett

Job Title/Position

Specialist Exercise Instructor

Telephone Number

07512 546480

Location

Times & Dates

Days of the week

Wednesday

Time of Day

Afternoon

Service Information

Coverages:

Brierley Hill

Target Audiences:

Older People

Facilities:

Parking available, Toilet facilities

Booking Required?:

Links for information

Last updated 11th May 2022

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