Active Seniors - Happy Hearts
Active Seniors - Happy Hearts
Keeping Well
Organiser:
Angela Amphlett
Telephone:
07512 546480
Email:
activeseniorsclass@gmail.com
Job Title:
Specialist Exercise Instructor
A cardio low impact interval training class for older adults to improve heart health and general fitness. Suitable for anyone with a controlled health condition such as hypertension, asthma or diabetes and for those with a heart condition that is stable and well managed. Equally suitable for anyone that just wishes to improve their general fitness levels. An hour of exercise supervised by a trained cardiac rehabilitation and exercise referral instructor with fun music to motivate you.
A cardio low impact interval training class for older adults to improve heart health and general fitness. Suitable for anyone with a controlled health condition such as hypertension, asthma or diabetes and for those with a heart condition that is stable and well managed. Equally suitable for anyone that just wishes to improve their general fitness levels. An hour of exercise supervised by a trained cardiac rehabilitation and exercise referral instructor with fun music to motivate you.
How to Find Us
Times & Dates
Days of the week:
Time of Day:
Costs and Booking Information
Booking Required?
Yes
Group Information
Coverages:
Brierley Hill
Target Audiences:
Older People
Facilities:
Parking available, Toilet facilities
Organiser:
Angela Amphlett
Telephone:
07512 546480
Email:
activeseniorsclass@gmail.com
Job Title:
Specialist Exercise Instructor
Service Information
Categories:
Keeping Well, Ageing Well, Activities for over 50's
Links for Information
Facebook:
@activeseniorsclass
Last updated 31st Jul 2024