Keeping Well
Priory Park - Boxing Club
We are a boxing, fitness and community health and wellbeing club catering for all ages, gender and e
Public Health Volunteer Programme
By becoming a Volunteer with Public Health you can help improve the health of those around you and y
Qigong with Simon
Tai Chi Qigong The ancient Chinese art of Qigong is integral for keeping our energy balanced and mi...
Re-Engage - Online Zoom Chair Yoga
Free weekly online (Zoom) chair yoga for those aged 75 and over in the West Midlands. Run in blocks
Road to Wellbeing - A Tool for Managing Stress of Every Day Life
Looking after the emotional health and wellbeing of people living in Dudley. Hard copies of the 'Roa
Sedgley Community Centre - Move it or Lose it Exercise to Music
An exercise to music class designed to cover the four main pillars of senior fitness - Flexibility,
St James Church Hall - Move it or Lose it! - Exercise to Music
An exercise to music class designed to cover the four main pillars of senior fitness - Flexibility,
Stevens Park - Junior parkrun
Stevens Park Junior parkrun, Wollescote is a free 2km event for junior runners of all standards, whi
Priory Park - Boxing Club
We are a boxing, fitness and community health and wellbeing club catering for all ages, gender and e
Public Health Volunteer Programme
By becoming a Volunteer with Public Health you can help improve the health of those around you and y
Qigong with Simon
Tai Chi Qigong The ancient Chinese art of Qigong is integral for keeping our energy balanced and mi...
Re-Engage - Online Zoom Chair Yoga
Free weekly online (Zoom) chair yoga for those aged 75 and over in the West Midlands. Run in blocks
Road to Wellbeing - A Tool for Managing Stress of Every Day Life
Looking after the emotional health and wellbeing of people living in Dudley. Hard copies of the 'Roa
Sedgley Community Centre - Move it or Lose it Exercise to Music
An exercise to music class designed to cover the four main pillars of senior fitness - Flexibility,
St James Church Hall - Move it or Lose it! - Exercise to Music
An exercise to music class designed to cover the four main pillars of senior fitness - Flexibility,
Stevens Park - Junior parkrun
Stevens Park Junior parkrun, Wollescote is a free 2km event for junior runners of all standards, whi
Taoist Tai Chi
Taoist tai chi classes are aimed at all ages and abilities. The gentle yet thorough stretching and t...
Therapuetic Hatha Yoga - Sedgley (All Saints Church Hall)
Kay Morris is a qualified BWY teacher. The British Wheel of Yoga is the governing body for Yoga...
Priory Park - Boxing Club
We are a boxing, fitness and community health and wellbeing club catering for all ages, gender and e
Public Health Volunteer Programme
By becoming a Volunteer with Public Health you can help improve the health of those around you and y
Qigong with Simon
Tai Chi Qigong The ancient Chinese art of Qigong is integral for keeping our energy balanced and mi...
Re-Engage - Online Zoom Chair Yoga
Free weekly online (Zoom) chair yoga for those aged 75 and over in the West Midlands. Run in blocks
Road to Wellbeing - A Tool for Managing Stress of Every Day Life
Looking after the emotional health and wellbeing of people living in Dudley. Hard copies of the 'Roa
Sedgley Community Centre - Move it or Lose it Exercise to Music
An exercise to music class designed to cover the four main pillars of senior fitness - Flexibility,
St James Church Hall - Move it or Lose it! - Exercise to Music
An exercise to music class designed to cover the four main pillars of senior fitness - Flexibility,
Stevens Park - Junior parkrun
Stevens Park Junior parkrun, Wollescote is a free 2km event for junior runners of all standards, whi
Taoist Tai Chi
Taoist tai chi classes are aimed at all ages and abilities. The gentle yet thorough stretching and t...
Therapuetic Hatha Yoga - Sedgley (All Saints Church Hall)
Kay Morris is a qualified BWY teacher. The British Wheel of Yoga is the governing body for Yoga...