Ageing Well
Active Seniors - Exercise Classes
Exercise classes run by an experienced instructor, qualified to work with clients with a range of he
Active Seniors - Hagley
Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength
Active Seniors - Hagley Tai Chi
Currently studying Yang 8, Yang 10 and the baduanjin sequence of qigong.Ideal to build leg strength,
Active Seniors - Happy Hearts
A cardio low impact interval training class for older adults to improve heart health and general fit
Active Seniors - Happy Hearts Exercise Class
A cardio low impact interval training class for older adults to improve heart health and general fit
Active Seniors - Kingswinford
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Active Seniors - Kingswinford Methodist Church
Weekly exercise class for older adults to improve strength, balance, stamina and flexibility. Qualif
Active Seniors - Sedgley
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Active Seniors - Tai Chi Wall Heath
Tai chi for older adults. Currently studying Yang 8, Yang 10 and the Baduanjin sequence of qigong. T
Active Seniors - Wall Heath
Exercise class to improve strength, balance and co-ordination. Also includes exercise to improve hea
Active Seniors - Exercise Classes
Exercise classes run by an experienced instructor, qualified to work with clients with a range of he
Active Seniors - Hagley
Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength
Active Seniors - Hagley Tai Chi
Currently studying Yang 8, Yang 10 and the baduanjin sequence of qigong.Ideal to build leg strength,
Active Seniors - Happy Hearts
A cardio low impact interval training class for older adults to improve heart health and general fit
Active Seniors - Happy Hearts Exercise Class
A cardio low impact interval training class for older adults to improve heart health and general fit
Active Seniors - Kingswinford
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Active Seniors - Kingswinford Methodist Church
Weekly exercise class for older adults to improve strength, balance, stamina and flexibility. Qualif
Active Seniors - Sedgley
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Active Seniors - Tai Chi Wall Heath
Tai chi for older adults. Currently studying Yang 8, Yang 10 and the Baduanjin sequence of qigong. T
Active Seniors - Wall Heath
Exercise class to improve strength, balance and co-ordination. Also includes exercise to improve hea
Active Seniors - Exercise Classes
Exercise classes run by an experienced instructor, qualified to work with clients with a range of he
Active Seniors - Hagley
Strength and balance classes. Ideal for anyone post retirement that wants to improve their strength
Active Seniors - Hagley Tai Chi
Currently studying Yang 8, Yang 10 and the baduanjin sequence of qigong.Ideal to build leg strength,
Active Seniors - Happy Hearts
A cardio low impact interval training class for older adults to improve heart health and general fit
Active Seniors - Happy Hearts Exercise Class
A cardio low impact interval training class for older adults to improve heart health and general fit
Active Seniors - Kingswinford
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Active Seniors - Kingswinford Methodist Church
Weekly exercise class for older adults to improve strength, balance, stamina and flexibility. Qualif
Active Seniors - Sedgley
Exercise classes to improve strength, balance and co-ordination. Also includes exercise to improve h
Active Seniors - Tai Chi Wall Heath
Tai chi for older adults. Currently studying Yang 8, Yang 10 and the Baduanjin sequence of qigong. T
Active Seniors - Wall Heath
Exercise class to improve strength, balance and co-ordination. Also includes exercise to improve hea