Dudley Telecare Service operates 24 hours a day 365 days...

Living well, feeling safe has a web-based tool 'Living Well,...

Exercise classes run by an experienced instructor, qualified to work...

Strength and balance classes. Ideal for anyone post retirement that...

Currently studying Yang 8 and the baduanjin. Yang 10 will...

A cardio low impact interval training class for older adults...

A cardio low impact interval training class for older adults...

Exercise classes to improve strength, balance and co-ordination. Also includes...

Exercise classes to improve strength, balance and co-ordination. Also includes...

Tai chi for older adults. Currently studying Yang 8 and...

Exercise class to improve strength, balance and co-ordination. Also includes...

A community information office, offering information, advice, guidance, legal clinics,...

Activity at the Elton Centre - Bowls.

Conditioning for Wellness is suitable for over 60's.  It is...

Tai Chi for the over 50's. 

Stepping Out helps to keep people mobile and maintain their...

Our exciting Bounce Back activity programme is now available. Operating...

Seated or standing aerobic movements to music. Balance control, weight...

This activity is for anyone of any ability, whether you're...

Enjoy social activities such as cards, dominoes and chess, over...

Dudley falls prevention is a one stop shop for anything...

Community Information Point

Dudley Self-Management Programme Staying well when you have a long...

Are you over 50 and would you like to feel...

In Laughter Yoga sessions, participants laugh for no reason from...

Delivery of laughter yoga, which is a combination of laughter...

In Laughter Yoga sessions, participants laugh for no reason from...

In Laughter Yoga sessions, participants laugh for no reason from...

The living well, feeling safe service is a partnership service,...

Community Information Point

Looking to meet new people and make new friends? Then...