Mental Health Support
Help in a crisis
Call NHS 111 and press option 2: Mental health professionals are available 24/7 to listen to your concerns, assess your needs, and guide you to appropriate care. If you would prefer to text this service, please contact 07860 025 281
Call Samaritans 24/7 free mental health support phone line on 116 123
Text SHOUT 24/7 free mental health text messaging support on 85258
Visit a Sanctuary Hub: Access face-to-face emotional support. No referral is needed. Sanctuary Hub website
Visit the local suicide prevention website: The reach out website is useful for those thinking about suicide, worried about someone, or if you’ve been affected by suicide.
Find out more about mental health support at the Healthy Dudley website and in the search results below.
Laughter Yoga Teacher - Merrie Maggie
Delivery of laughter yoga, which is a combination of laughter exercises (role playing everyday activ...
Laughter Yoga with Merrie Maggie - Wordsley
In Laughter Yoga sessions, participants laugh for no reason from the joy within themselves rather th...
Lisa M Billingham - Multi-Genre Author, Inspirational Speaker, Workshop Facilitator
Inspiring Change One Story at a Time. I am an author, inspirational speaker and workshop facili...
Long Term Health and Wellbeing Programme - (Self Management Programme)
Long Term Health and Wellbeing Programmes are free, 2½ hour, group based 6 week programmes for adult...
Mindful Stream
Carole is a listed teacher with the British Association of Mindfulness Based Approaches (BAMBA), and...
One in Six Gaming Group
One in six gaming group is a group aimed to help people who are suffering and have suffered from som...
ROUTES Youth Advice Hub
About ROUTES Dudley Cranstoun ROUTES, Dudley is a youth advice hub and space for young people...
Recovery College for The Black Country
The Recovery College provides an educational learning environment for people who have an interest in...
Laughter Yoga Teacher - Merrie Maggie
Delivery of laughter yoga, which is a combination of laughter exercises (role playing everyday activ...
Laughter Yoga with Merrie Maggie - Wordsley
In Laughter Yoga sessions, participants laugh for no reason from the joy within themselves rather th...
Lisa M Billingham - Multi-Genre Author, Inspirational Speaker, Workshop Facilitator
Inspiring Change One Story at a Time. I am an author, inspirational speaker and workshop facili...
Long Term Health and Wellbeing Programme - (Self Management Programme)
Long Term Health and Wellbeing Programmes are free, 2½ hour, group based 6 week programmes for adult...
Mindful Stream
Carole is a listed teacher with the British Association of Mindfulness Based Approaches (BAMBA), and...
One in Six Gaming Group
One in six gaming group is a group aimed to help people who are suffering and have suffered from som...
ROUTES Youth Advice Hub
About ROUTES Dudley Cranstoun ROUTES, Dudley is a youth advice hub and space for young people...
Recovery College for The Black Country
The Recovery College provides an educational learning environment for people who have an interest in...
Reflexions Mental Health Support Team
Reflexions is a Mental health Support Team working in education settings across the Black Country to...
Rethink - Black Country 24/7 Mental Health Helpline
Black Country 24/7 Mental Health Helpline This telephone based service is free, open 365 days of th...
Laughter Yoga Teacher - Merrie Maggie
Delivery of laughter yoga, which is a combination of laughter exercises (role playing everyday activ...
Laughter Yoga with Merrie Maggie - Wordsley
In Laughter Yoga sessions, participants laugh for no reason from the joy within themselves rather th...
Lisa M Billingham - Multi-Genre Author, Inspirational Speaker, Workshop Facilitator
Inspiring Change One Story at a Time. I am an author, inspirational speaker and workshop facili...
Long Term Health and Wellbeing Programme - (Self Management Programme)
Long Term Health and Wellbeing Programmes are free, 2½ hour, group based 6 week programmes for adult...
Mindful Stream
Carole is a listed teacher with the British Association of Mindfulness Based Approaches (BAMBA), and...
One in Six Gaming Group
One in six gaming group is a group aimed to help people who are suffering and have suffered from som...
ROUTES Youth Advice Hub
About ROUTES Dudley Cranstoun ROUTES, Dudley is a youth advice hub and space for young people...
Recovery College for The Black Country
The Recovery College provides an educational learning environment for people who have an interest in...
Reflexions Mental Health Support Team
Reflexions is a Mental health Support Team working in education settings across the Black Country to...
Rethink - Black Country 24/7 Mental Health Helpline
Black Country 24/7 Mental Health Helpline This telephone based service is free, open 365 days of th...