24/7 support in a crisis

24/7 Black Country Healthcare free mental health support line: 0800 008 6516

24/7 Samaritans free mental health support phone line:  116 123

24/7 SHOUT free mental health text messaging support: 85258

Reach Out - It's okay to talk about suicide


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Laughter Yoga Teacher - Merrie Maggie

Delivery of laughter yoga, which is a combination of laughter exercises (role playing everyday activ

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Laughter Yoga with Merrie Maggie - Wordsley

In Laughter Yoga sessions, participants laugh for no reason from the joy within themselves rather th

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Lisa M Billingham - Writer, Speaker, Coach and Healer

I am a writer, inspirational speaker, intuitive coach and healer. As an inspirational speaker, I op...

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Mindful Stream

Carole is a listed teacher with the British Association of Mindfulness Based Approaches (BAMBA), abi

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No Panic

We are a registered charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Com

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Recovery College for The Black Country

The Recovery College for the Black Country. The Recovery College provides an educational learning en

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Rethink - Black Country 24/7 Mental Health Helpline

Black Country 24/7 Mental Health Helpline This telephone based service is free, open 365 days of the

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Rethink - Dudley Carers Support

Working across the borough of Dudley providing peer support groups, carer-led groups, additional sup

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Rethink Mental Illness - Dudley Sanctuary Hub

The Sanctuary Hub is a safe place where you can access support outside of usual mental health servic

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Rethink Mental Illness - Walsall Sanctuary Hub

Please see website for additional information and otherways to contact The Sanctuary Hub.

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