Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. To understand the significance of wellness, it's important to understand how it's linked to health.

The What Centre Counselling Service

This is not a service provided directly by Dudley and Walsall Mental Health Trust. These are support groups that we have been made aware of in the local area. This information is intended to help sign post people to groups available locally by other providers.

The What? Centre is a registered charity specialising in Young Peoples’ Advice and Information Services and Therapeutic Counselling for individuals between the ages 13 and 25. Advice is available on:

  • Health & Sexual Health
  • Homelessness
  • Benefits
  • Advocacy
  • Searching for Employment and Training opportunities
  • Budgeting and Debt
  • Legal referrals

How can I access the What Centre?

The service can be contacted via telephone or in person.

23 Coventry Street

Stourbridge

West Midlands

DY8 1EP

Telephone: 01384 379992

more Information on WHATS Centre

Kooth

Kooth is on online community with support available for your mental health and wellbeing

Kooth

Webinars are designed for professionals supporting young people and/or adults. Click on the links to our upcoming sessions to find out more and reserve your free place.

March

For professionals supporting young people and/or adults:

How We Can Support Eating Disorders and Self Injury/ Harm:

Kooth - Tues 21st March, 4-5pm

Kooth & Qwell - Wed 29th March, 12-1pm

General information sessions:

Kooth - Wed 29th March, 4-5pm

Kooth & Qwell - Weds 22nd March, 12-1pm

April

For professionals supporting young people and/or adults:

How We Can Support Neurodiverse and SEND Users:

Kooth - Thurs 20th April, 4-5pm

Kooth & Qwell - Weds 26th April, 12.30-1:30pm

Switch

Switch appreciates that stopping can be hard so the friendly team will meet young people in places that are suitable for them, to set goals that are realistic and achievable. Contact us if you would like further information or wish to discuss any concerns with the team.

For more information on Switch

Sexual health

Support on Sexual health

Here4YOUth

Here4YOUth is an integrated service supporting young people to be healthy, safe and happy. We offer free individual support by listening to the choices that are important to you. We have a welcoming centre where you can meet our friendly team: either walk in during open access time, or call/book an appointment online. We can meet you through live chat, 1:1 face-to-face appointments, video calling online or meet in a place where you feel most comfortable.

If you want to make positive changes with your life we can talk about your emotional health and wellbeing, help to increase your confidence, and see how we can support you.

Please note: Here4YOUth and its live chat facility is not an emergency service. If you require emergency assistance please call 999.

Here4YOUth
'Time to Talk' Podcasts

Dudley Children's Services and members of both our Children in Care Council and Care Leavers Forum have undertaken Podcast Training to explore issues affecting children and young people in the borough via a series of podcasts, consisting of conversations about topics they find important.

The first podcast discusses the topic of mental health and shares some amazing care leavers personal experiences.

The second podcast will be called ‘A Conversation With…Podcast’ and will provide a platform for our care leavers to share their journeys or give them an opportunity to interview special guests who have helpful advice to share.

Both of these and future podcasts can be found via this link to Spotify.

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