Seven Weeks of Shibashi: An Introduction to the Gentle Wellness Art of Shibashi Qigong
Seven Weeks of Shibashi: An Introduction to the Gentle Wellness Art of Shibashi Qigong
Keeping Well
Website:
Qigong with Simon Official
3 July-14 August 2026. Seven weeks of Shibashi.
Learn the gentle wellness art of Shibashi Qigong over the course of seven Friday mornings during the Summer Holidays. You will discover the riches of an 18-movement sequence from China that can rejuvenate body and mind, restoring energy levels.
This short course is aimed at complete beginners or those unfamiliar with Qigong. It will take place at Halesowen's Ren Shin Kan dojo. It is ideal for senior/retired individuals, and can be a lovely shared practise for couples and families too. Carers also welcome.
Qigong is a wellness art that can be practised by participants with a wide range of physical fitness levels and abilities. The art has many benefits, including reduced risk of falls, improved mental clarity, and decreased anxiety. It is well regarded as an exercise for relaxation.
Places are limited. £50.00 fee for the full course (works out at approx. £7.00 per session).
3 July-14 August 2026. Seven weeks of Shibashi.
Learn the gentle wellness art of Shibashi Qigong over the course of seven Friday mornings during the Summer Holidays. You will discover the riches of an 18-movement sequence from China that can rejuvenate body and mind, restoring energy levels.
This short course is aimed at complete beginners or those unfamiliar with Qigong. It will take place at Halesowen's Ren Shin Kan dojo. It is ideal for senior/retired individuals, and can be a lovely shared practise for couples and families too. Carers also welcome.
Qigong is a wellness art that can be practised by participants with a wide range of physical fitness levels and abilities. The art has many benefits, including reduced risk of falls, improved mental clarity, and decreased anxiety. It is well regarded as an exercise for relaxation.
Places are limited. £50.00 fee for the full course (works out at approx. £7.00 per session).
How to Find Us
Times & Dates
Session Details:
Days of the week:
Time of Day:
Dates:
Costs and Booking Information
Booking Required?
Yes
Booking Information:
Book your place via the official website, or contact Simon if you want to find out more. https://www.qigongwithsimon.com/summer-shibashi
Cost Information:
£50.00 for full course.
Group Information
Coverages:
Halesowen
Target Audiences:
Older People, Adults, Carers
Support Groups:
Mental health conditions, Dementia, Physical disability, Hearing disability, Communication disability
Notes
Notes:
Website:
Qigong with Simon Official
Service Information
Categories:
Keeping Well
Links for Information
Website:
Qigong with Simon Official
Facebook:
Qigong with Simon
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Last updated 17th Apr 2026
