Quarry Bank Community Centre - Zumba Gold Chair Exercise to Music
Quarry Bank Community Centre - Zumba Gold Chair Exercise to Music
Activities for over 50's
Organiser:
Deanie Abbiss
Telephone:
07944 769037
Website:
Deanie Abbiss Zumba
Email:
deanie@blueyonder.co.uk
Job Title:
Zumba Instructor
Zumba Gold Chair is aimed at active seniors, the young at heart, and those recovering from injury.
It is suitable for wheelchair users as it can be done seated in a chair. Some members sit for all the exercises, others are more mobile and energetic. It is entirely up to each member what they do and work within their own ability/pace.
We use lots of different types of music from Latin rhythms and world music to the decades classics. There are simple, fun easy moves and there's always plenty of singing and laughter.
We finish the session with a cuppa, so it's a social occasion as much as a gentle exercise class. There's no need to book - just turn up.
Zumba Gold Chair is aimed at active seniors, the young at heart, and those recovering from injury.
It is suitable for wheelchair users as it can be done seated in a chair. Some members sit for all the exercises, others are more mobile and energetic. It is entirely up to each member what they do and work within their own ability/pace.
We use lots of different types of music from Latin rhythms and world music to the decades classics. There are simple, fun easy moves and there's always plenty of singing and laughter.
We finish the session with a cuppa, so it's a social occasion as much as a gentle exercise class. There's no need to book - just turn up.
How to Find Us
Quarry Bank Community Centre,
Sheffield Street,
Quarry Bank,
BRIERLEY HILL,
West Midlands,
DY5 1EA
Times & Dates
Session Details:
Days of the week:
Time of Day:
Costs and Booking Information
Cost Information:
£5.00 per class, pay as you go.
Group Information
Coverages:
All of Dudley Borough, Brierley Hill
Target Audiences:
Older People
Support Groups:
Mental health conditions, Physical disability, Hearing disability
Facilities:
Parking available, Toilet facilities, Wheelchair accessible, Disabled toilet
Organiser:
Deanie Abbiss
Telephone:
07944 769037
Website:
Deanie Abbiss Zumba
Email:
deanie@blueyonder.co.uk
Job Title:
Zumba Instructor
Service Information
Categories:
Activities for over 50's, Sports
Links for Information
Website:
Deanie Abbiss Zumba
Facebook:
@zumbawithdeanie
Last updated 27th Feb 2024