Nordic Walking Sessions - Wollescote Park
Nordic Walking Sessions - Wollescote Park
Hobbies and Interests
Walk Description. A fitness technique that uses poles in order to give you a whole body workout. Nordic Walking helps to strengthen the immune system and joints such as back and knees. It is also good for your mental well being as you walk, talk and make friends with your fellow walkers. It is suitable for all levels of fitness. Adjustable Nordic poles are provided and instruction given to new Nordic walkers. Each free session will consist of a one hour walk and some simple exercises to aid strength and mobility.
Walks take place on Friday afternoons from 1.30pm until 2.30pm. Please arrive at 1.15pm for issue of poles etc.
Sturdy walking shoes (not boots) are recommended.
Walk Description. A fitness technique that uses poles in order to give you a whole body workout. Nordic Walking helps to strengthen the immune system and joints such as back and knees. It is also good for your mental well being as you walk, talk and make friends with your fellow walkers. It is suitable for all levels of fitness. Adjustable Nordic poles are provided and instruction given to new Nordic walkers. Each free session will consist of a one hour walk and some simple exercises to aid strength and mobility.
Walks take place on Friday afternoons from 1.30pm until 2.30pm. Please arrive at 1.15pm for issue of poles etc.
Sturdy walking shoes (not boots) are recommended.
How to Find Us
Times & Dates
Session Details:
Days of the week:
Time of Day:
Costs and Booking Information
Cost:
£0.00
Booking Information:
To book a session go to Eventbrite.co.uk and search Nordic Walking, Wollescote or just turn up on the day.
Group Information
Coverages:
Stourbridge
Target Audiences:
Older People, Adults
Support Groups:
Mental health conditions
Facilities:
Parking available, Toilet facilities, Disabled toilet, Disabled Parking
Organiser:
Michael Troon
Telephone:
07945 176584
Email:
michael.troon@btopenworld.com
Job Title:
Walk Lead
Service Information
Categories:
Hobbies and Interests, Parks and Open Spaces
Last updated 10th Jan 2026