Holistic Harmony - Strength and Stretch Programme

Keeping Well

Organiser:

Tracey Bealey

Telephone:

07769 676325

Job Title:

Programme Manager

Address:

Churchill House, Building 66, Third Avenue, Pensnett Trading Estate, KINGSWINFORD, West Midlands,

Strength and Stretch programme designed to increase muscle tone, flexibility, and cardiovascular health. For all levels, including beginners, and more advanced.

Group sessions on Tuesday mornings on Thursday mornings at 10 o’clock in Sedgley, Kingswinford, Pensnett and surrounding areas. Private one to one sessions in own home or various venues. Call O7769 676325 for more info! Places are limited!

How to Find Us

St Andrew's Church,

The Straits,

Lower Gornal,

DUDLEY,

West Midlands,

DY3 3AB

Get Directions

Times & Dates

Session Details:

Every Tuesday and/or Thursday 9.45am. All welcome 45 mins strength and muscle toning 30 mins stretching/recovery.

Days of the week:

Tuesday and Thursday

Time of Day:

Morning

Costs and Booking Information

Booking Information:

Contact 07769 676325.

Cost Information:

Group Information

Coverages:

All of Dudley Borough

Target Audiences:

Adults

Suitable for ages:

16-100

Support Groups:

Mental health conditions, Hearing disability, Communication disability

Facilities:

Parking available, Toilet facilities, Disabled toilet

Service Information

Categories:

Keeping Well, Sports

Last updated 10th Aug 2024

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