Holistic Harmony - Strength and Stretch Programme
Holistic Harmony - Strength and Stretch Programme
Keeping Well
Strength and Stretch programme designed to increase muscle tone, flexibility, and cardiovascular health. For all levels, including beginners, and more advanced.
Group sessions on Tuesday mornings on Thursday mornings at 10 o’clock in Sedgley, Kingswinford, Pensnett and surrounding areas. Private one to one sessions in own home or various venues. Call O7769676325 for more info! Places are limited!
Strength and Stretch programme designed to increase muscle tone, flexibility, and cardiovascular health. For all levels, including beginners, and more advanced.
Group sessions on Tuesday mornings on Thursday mornings at 10 o’clock in Sedgley, Kingswinford, Pensnett and surrounding areas. Private one to one sessions in own home or various venues. Call O7769676325 for more info! Places are limited!
How to Find Us
Sports Performance Centre,
Churchill House, Building 66
Third Avenue,
Pensnett Trading Estate,
KINGSWINFORD,
West Midlands,
DY6 7XZ
Times & Dates
Session Details:
Days of the week:
Time of Day:
Costs and Booking Information
Booking Information:
Contact 07769 676325.
Group Information
Coverages:
All of Dudley Borough
Target Audiences:
Adults
Suitable for ages:
16-100
Support Groups:
Mental health conditions, Hearing impairment, Communication impairment
Facilities:
Parking available, Toilet facilities, Registered Changing Places, Disabled toilet
Notes
Notes:
Strength and Stretch programme designed to increase muscle tone, flexibility, and cardiovascular health. For all levels, including beginners, and more advanced. Group sessions on Tuesday mornings on Thursday mornings at 10 o’clock in Sedgley, kingswinford, Pensnett and surrounding areas. Private one to one sessions in own home or various venues. Call O7769676325 for more info! Places are limited!
Eligibility Notes:
Strength and Stretch programme designed to increase muscle tone, flexibility, and cardiovascular health. For all levels, including beginners, and more advanced. Group sessions on Tuesday mornings on Thursday mornings at 10 o’clock in Sedgley, kingswinford, Pensnett and surrounding areas. Private one to one sessions in own home or various venues. Call O7769676325 for more info! Places are limited!
Referral Notes:
Strength and Stretch programme designed to increase muscle tone, flexibility, and cardiovascular health. For all levels, including beginners, and more advanced. Group sessions on Tuesday mornings on Thursday mornings at 10 o’clock in Sedgley, kingswinford, Pensnett and surrounding areas. Private one to one sessions in own home or various venues. Call O7769676325 for more info! Places are limited!
Service Information
Categories:
Keeping Well, Sports
Last updated 10th Aug 2023