Ageing Well
Stronger For Longer - Netherton Park Activity Centre
Stronger For Longer: Strength Sessions for Women aged 40-55 years old. Feel confident, Feel powerful...
Stronger For Longer - Silver Jubilee Park Activity Centre
Stronger For Longer: Strength Sessions for Women aged 40-55 years old. Feel confident, Feel powerful...
Tribal Soul - Yoga Classes
Yoga really can meet you wherever you are, it’s all about adapting the practice to support your body...
Walk and Laughter Yoga
I offer short walks combined with stops for Laughter yoga exercises on a monthly basis at various pa...
Stronger For Longer - Netherton Park Activity Centre
Stronger For Longer: Strength Sessions for Women aged 40-55 years old. Feel confident, Feel powerful...
Stronger For Longer - Silver Jubilee Park Activity Centre
Stronger For Longer: Strength Sessions for Women aged 40-55 years old. Feel confident, Feel powerful...
Tribal Soul - Yoga Classes
Yoga really can meet you wherever you are, it’s all about adapting the practice to support your body...
Walk and Laughter Yoga
I offer short walks combined with stops for Laughter yoga exercises on a monthly basis at various pa...
Stronger For Longer - Netherton Park Activity Centre
Stronger For Longer: Strength Sessions for Women aged 40-55 years old. Feel confident, Feel powerful...
Stronger For Longer - Silver Jubilee Park Activity Centre
Stronger For Longer: Strength Sessions for Women aged 40-55 years old. Feel confident, Feel powerful...
Tribal Soul - Yoga Classes
Yoga really can meet you wherever you are, it’s all about adapting the practice to support your body...
Walk and Laughter Yoga
I offer short walks combined with stops for Laughter yoga exercises on a monthly basis at various pa...