Your Health Dudley - Your Free Healthy Lifestyle Support Service.

Our FREE community based service offers:

  • Quit Smoking/ vaping Support

  • Weight Management Support

  • Free NHS Health Checks

  • Family Healthy Lifestyle Support

  • Wellness Coaching

Available to anyone over 18 (4-17 for Family Service) that works or lives in the Dudley Borough, or is registered with a Dudley GP.

Quit Smoking/ Vaping Support

Smokers are far more likely to quit successfully with the help and support of a trained advisor. Offering expert advice, support and encouragement, our advisors can help to stop smoking with specialist behavioural support. Patients will receive a weekly appointment to discuss their quit attempt, and they can also give information and offer free Nicotine Replacement Products (NRT), Vapes and Varenicline are now offered. Face to face appointments available across Dudley. Telephone consultations also available.

Weight Management Support

For people wanting to lose weight and keep it off long-term, our face-to-face classes will help manage your weight through balanced nutrition and simple exercise. Through group support, participants will receive advice and encouragement to make healthier lifestyle choices, together with light physical activity with a qualified instructor.

Family Service – Healthy Families

Free personalised support service, to meet family needs. One to one appointments with a Family Wellness Coach, who will help the whole family create healthier habits.

NHS Health Checks

As people get older, you have a higher risk of developing conditions like high blood pressure, heart disease, type 2 Diabetes and dementia. A free NHS health check can spot early signs and help prevent these from happening, which means you’ll be more likely to enjoy life for longer.

If you are aged between 40 and 74, and have not been diagnosed with a medical condition, you may be eligible for a free NHS Health Check.

Free Mini Health Checks are available to those that do not meet this criteria.

Costs and Booking Information

Booking Required?

Yes

Booking Information:

Referral must have been received and booked onto a programme before attending.

Cost Information:

Free

Group Information

Coverages:

All of Dudley Borough, Dudley North, Dudley Central, Brierley Hill, Halesowen, Stourbridge

Target Audiences:

Older People, Adults, Young People, Children, Carers

Suitable for ages:

Age 18+

Facilities:

Parking available, Toilet facilities, Wheelchair accessible, Disabled toilet, Lift available, Disabled Parking

Notes

Notes:

Stop Smoking Clinics -

  • Stourbridge, 

  • Dudley Wood

  • Netherton

  • Lye

  • Priory

  • Kingswinford

  • Brierley Hill

  • Dudley Central

  • Halesowen

  • Pensnett

  • Sedgley

Weight Management Courses in

  • Halesowen

  • Coseley

  • Brierley Hill

  • Stourbridge

  • Pensnett

  • Lye

  • Priory

  • Dudley Wood

  • Netherton

  • Kingswinford

  • Online courses also available

Appointments needed. 

Eligibility Notes:

Must be over 18 to be referred for our Smoking Cessation programme and Weight Management programme.

Under 18 for Family Lifestyle Service (parents/ carers details must be included on the referral).

For NHS Health Checks - must be between 40-74 (other eligibility criteria applies).

Referral Notes:

A referral must be made before attending any of our sessions. Referrals can be made on our website by clicking here or calling 01384 732402.

Referrals can be made by a health professional for patients wishing to access the service. Alternatively, emails can be sent to yourhealth.dudley@nhs.net 

Service Information

Categories:

Keeping Well, Self Help/Support Groups

Links for Information

Last updated 23rd Jan 2026

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