Your Health Dudley

Referral must have been received and booked onto a programme before attending.

Free

Your Health Dudley is a free Healthy Lifestyle support service for anyone that either lives or works in Dudley or is registered with a Dudley GP.

We offer support for services such as -

Quit Smoking Support

You are far more likely to quit successfully with help and support from a trained advisor. Offering expert advice, support and encouragement our advisors will help you stop smoking for good. They'll also be able to provide free NRT products and advice on other medications that may help.

Weight Management Support

At Your Health Dudley, we understand that as individuals, we all have different needs. We can offer flexible nutritional and fitness support that can fit in with your daily life. Our face to face classes will help manage your weight through balanced nutrition and simple exercise. Through group support, participants will receive advice and encouragement to make healthier lifestyle choices, together with light physical activity with a qualified instructor. 

No faddy diets or strict routines here! We're all about enjoyable, realistic changes that you can sustain long term.

NHS Health Checks

As you get older, you have a higher risk of developing conditions like high blood pressure, heart disease, type 2 diabetes and dementia. A free NHS Health Check can spot early signs and help prevent these happening to you, which means you'll be more likely to enjoy life for longer. If you're aged 40 to 74, and have not been diagnosed with a medical condition, you may be eligible for a free NHS Health Check.

Family Healthy Lifestyle Service

The Family Healthy Lifestyle Service is a free and personalised support service, to meet the needs of your family. Arrange a one-to-one appointment with one of Dudley's Family Wellness Coaches, who will help you and your kids create healthier habits you can all stick to.

Support available Monday to Saturday 9.00am-8.00pm.

Self referrals can be made at our website by clicking HERE

Must be over 18 to be referred for our Smoking Cessation programme and Weight Management programme.

Under 18 for Family Lifestyle Service (parents/ carers details must be included on the referral).

For NHS Health Checks - must be between 40-74 (other eligibility criteria applies).

A referral must be made before attending any of our sessions. Referrals can be made on our website by clicking here or calling 01384 732402. Referrals can be made by a health professional for patients wishing to access the service. Alternatively, emails can be sent to yourhealth.dudley@nhs.net