Tribal Soul - Yoga Classes
Yoga really can meet you wherever you are, it’s all about adapting the practice to support your body’s needs.
Becoming a yoga teacher later in life wasn’t straightforward for me. I was never naturally sporty, and flexibility and strength didn’t come easily. But now, in my 50's, I understand how important it is to keep building strength, mobility, and agility. Without them, everyday movement becomes harder, balance starts to go, and the risk of injuries increases.
I still consider myself a beginner. My body carries its fair share of injuries and discomfort, so every time I step onto the mat feels different. That’s why I listen carefully to what my body needs that day and I encourage you to do the same.
One of the best things about practicing in a class rather than just following videos online is the support and guidance you get in real time. A teacher can help you adapt poses safely, make sure your alignment supports your body, and encourage you when you might otherwise give up.
Being in a room with others also brings accountability, energy, and connection, things that are easy to lose when practicing alone.
So don’t be put off if you feel you’re not flexible enough, strong enough, or “good” at yoga. None of that matters. What matters is moving, exploring, and caring for your body in the way only you can.
Monday - 6.30pm-7.30pm Yoga for all abilities Cradley Community Centre, Colley Gate, Cradley.
Wednesday 6.30pm-7.30pm Yoga for all abilities St Peters Church, Lapal, Halesowen.
Thursday 6.00pm-7.00pm Beginners Yoga Cradley Community Centre, Colley Gate, Cradley
Monthly pay option works out around £6.50 each class
Drop in £8.00
Unlimited monthly £45.00
Unlimited with Pilates £50.00
Yoga really can meet you wherever you are, it’s all about adapting the practice to support your body’s needs.
Becoming a yoga teacher later in life wasn’t straightforward for me. I was never naturally sporty, and flexibility and strength didn’t come easily. But now, in my 50's, I understand how important it is to keep building strength, mobility, and agility. Without them, everyday movement becomes harder, balance starts to go, and the risk of injuries increases.
I still consider myself a beginner. My body carries its fair share of injuries and discomfort, so every time I step onto the mat feels different. That’s why I listen carefully to what my body needs that day and I encourage you to do the same.
One of the best things about practicing in a class rather than just following videos online is the support and guidance you get in real time. A teacher can help you adapt poses safely, make sure your alignment supports your body, and encourage you when you might otherwise give up.
Being in a room with others also brings accountability, energy, and connection, things that are easy to lose when practicing alone.
So don’t be put off if you feel you’re not flexible enough, strong enough, or “good” at yoga. None of that matters. What matters is moving, exploring, and caring for your body in the way only you can.
Monday - 6.30pm-7.30pm Yoga for all abilities Cradley Community Centre, Colley Gate, Cradley.
Wednesday 6.30pm-7.30pm Yoga for all abilities St Peters Church, Lapal, Halesowen.
Thursday 6.00pm-7.00pm Beginners Yoga Cradley Community Centre, Colley Gate, Cradley
Monthly pay option works out around £6.50 each class
Drop in £8.00
Unlimited monthly £45.00
Unlimited with Pilates £50.00
How to Find Us
Costs and Booking Information
Booking Required?
Yes
Booking Information:
Cost Information:
£8.00 yoga, £8.50 Pilates.
Group Information
Coverages:
Halesowen
Target Audiences:
Adults
Facilities:
Parking available, Toilet facilities, Wheelchair accessible, Disabled toilet
Website:
Tribal Soul
Service Information
Categories:
Keeping Well, Ageing Well, Sports
Links for Information
Last updated 23rd Feb 2026