Re-Engage - Online Zoom Chair Yoga
Free weekly online (Zoom) chair yoga for those aged 75 and over in the West Midlands.
Run in blocks of 8 sessions and runs every Wednesday at 11.00am.
Run by our wonderful qualified instructor, Bryony, she says
"I would love for you to join me for this gentle seated yoga session. This nourishing practice is suitable for all bodies, including those with limited mobility. Working with the breath, we will focus on the body and mind in a considered and supportive way."
To join this fabulous group, please see our website and we run lots of other activities in and around Birmingham too, all for free!
https://www.reengage.org.uk/join-a-group/social-activity-groups/apply/
Free weekly online (Zoom) chair yoga for those aged 75 and over in the West Midlands.
Run in blocks of 8 sessions and runs every Wednesday at 11.00am.
Run by our wonderful qualified instructor, Bryony, she says
"I would love for you to join me for this gentle seated yoga session. This nourishing practice is suitable for all bodies, including those with limited mobility. Working with the breath, we will focus on the body and mind in a considered and supportive way."
To join this fabulous group, please see our website and we run lots of other activities in and around Birmingham too, all for free!
https://www.reengage.org.uk/join-a-group/social-activity-groups/apply/
Times & Dates
Session Details:
Days of the week:
Time of Day:
Group Information
Coverages:
All of Dudley Borough
Target Audiences:
Older People
Suitable for ages:
75+-99+
Notes
Eligibility Notes:
Able to access Zoom online.
Referral Notes:
https://www.reengage.org.uk/join-a-group/social-activity-groups/apply/
For referrals please see out website, self referrals welcome!
Service Information
Categories:
Keeping Well, Ageing Well, Activities for over 50's
Referral Required?
Eligibility Requirements?
Links for Information
Website:
Reengage UK
Last updated 17th Nov 2023