NHS Better Health - Weight Loss Plan App

NHS Better Health - Weight Loss Plan App

Keeping Well

The NHS Better Health weight loss 12 week weight loss plan is free to download.

It's available from

  • The 'App Store' and 'Google Play'

The plan is broken down into 12 weeks so you can:

  • set weight loss goals

  • use the BMI calculator to customise your plan

  • plan your meals

  • make healthier food choices

  • get more active and burn more calories

  • record your activity and progress

For more information see NHS Weight Loss Plan

Group Information

Coverages:

All of Dudley Borough

Service Information

Categories:

Keeping Well

Links for Information

Last updated 6th May 2025

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