NHS Better Health - Weight Loss Plan App
The NHS Better Health weight loss 12 week weight loss plan is free to download.
It's available from
- The App Store and Google Play
The plan is broken down into 12 weeks so you can:
- set weight loss goals
- use the BMI calculator to customise your plan
- plan your meals
- make healthier food choices
- get more active and burn more calories
- record your activity and progress
For more information see NHS Weight Loss Plan website.
The NHS Better Health weight loss 12 week weight loss plan is free to download.
It's available from
- The App Store and Google Play
The plan is broken down into 12 weeks so you can:
- set weight loss goals
- use the BMI calculator to customise your plan
- plan your meals
- make healthier food choices
- get more active and burn more calories
- record your activity and progress
For more information see NHS Weight Loss Plan website.
Group Information
Coverages:
All of Dudley Borough
Website:
NHS weight loss plan
Service Information
Categories:
Keeping Well
Links for Information
Website:
NHS weight loss plan
Last updated 2nd Jun 2023