Free weekend MMR vaccine clinics during March - no booking required

Me Time Fitness - Mum and Little One Indoor Classes

Keeping Well

Organiser:

Rachael Cunningham

Telephone:

07491 222554

What the class involves:

  • Bring your little one whilst you workout, no childcare needed⁣ - from 6/12 weeks postnatal with no upper age limit.
  • 45 minute workout - 10 minute warm up, 25 minute circuit, 10 minute cool down and stretch. ⁣
  • Varied circuits each week so you don’t get bored!
  • Modifications available for all fitness levels plus, any pelvic floor issues, tummy muscle separation, c section recovery. Whatever stage of motherhood you are at there is an option for you.
  • Little ones are placed (if young enough to stay still!) in the centre of the room where they can watch, play and interact with their friends.
  • Mums workout around the edge of the play zone, completing each exercise for 30 seconds.
  • Don’t worry if your little one cries or wants feeding or changing, you can stop whenever you need,  there’s no pressure.
  • Your workout is followed by time to stay and chat. A great opportunity to socialise with other mums and their little ones.
  • A strict cleaning regime remains in place for all equipment and the space is ventilated.

Thursdays 9:30am 

How to Find Us

Romsley Scout Centre,

66 St Kenelm's Road,

Romsley,

HALESOWEN,

West Midlands,

B62 0PG

Get Directions

Times & Dates

Session Details:

Thursday - 9.30am Romsley
1 hour class - 45 minute workout and 15 minutes to stay/play and chat

Days of the week:

Thursday

Time of Day:

Morning

Costs and Booking Information

Cost:

£6.50

Booking Required?

Yes

Booking Information:

Use the link to book - http://bookwhen.com/metimefitness

Cost Information:

£6.50 per session


Block booking or pay as you go available.

Group Information

Coverages:

All of Dudley Borough

Target Audiences:

Adults

Facilities:

Parking available, Toilet facilities

Notes

Eligibility Notes:

Suitable from 6/12 weeks postnatal depending on delivery and recovery. Modifications provided for all as required.

Service Information

Categories:

Keeping Well, Sports, Hobbies and Interests, Family Friendly

Eligibility Requirements?

Links for Information

Last updated 26th Mar 2024

275111360_151243957289891_3016825641303700526_n
Accessibility Menu (Ctrl + U)

This Website Uses Cookies

Our website uses cookies. By continuing, we assume your permission to deploy cookies as detailed in our Cookie Policy. Alternatively, select Manage Cookies to learn more about how we use cookies and customise your options.

Manage Cookie Options

About Cookies
Cookies are small text files that can be used by websites to make a user's experience more efficient. The law states that we can store cookies on your device if they are strictly necessary for the operation of this site. For all other types of cookies we need your permission.

This site uses different types of cookies. Some cookies are placed by third party services that appear on our pages. You can at any time change or withdraw your consent from the Cookie Declaration on our website.

Learn more about who we are, how you can contact us, and how we process personal data in our Privacy Policy. Please state your consent ID and date when you contact us regarding your consent.
How we use Cookies
We use cookies to personalise content ads, to provide social media features, and to analyse our traffic. We also share information about your use of our site with social media, advertising, and analytics partners who may combine it with other information that you've provided to them, or that they've collected from your use of their services.
Preferences
Necessary
Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The website cannot function properly without these cookies.
Cookies used for functional website use
Some pages may contain content from other sites, like Youtube videos, with may set their own cookies.
Analytics & Measurement
We use Google Analytics to measure how you use the website so we can improve it based on user needs. We do not allow Google to use or share the data about how you use this site. Google Analytics sets cookies that store anonymised information about: how you got to the site; the pages you visit on this site; and how long you spend on each page and what you click on while using the site.
Third Party Services
X (Twitter) services use cookies and other similar technologies, such as pixels or local storage to help provide you with a better, faster, and safer experience. Twitter uses cookies to see how you interact with our services, such as when and how often you use them and what links you click on.

That feature is only available to logged in users.

Please login to your account or register for an account if you don't already have one.

Filters
Clear

Are you sure?

This will inform the administrators that you
wish for your listing to be deleted.

The listing will disappear from your user area once the administrators have reviewed it.

Any pending revisions will also be removed.