Learning4Life - Fitness Yoga
Learning4Life - Fitness Yoga
Adult Education
Telephone:
01384 816043
Website:
Learning4Life
Address:
The Wordsley School, Brierley Hill Road, Wordsley, STOURBRIDGE, West Midlands, DY8 5SP
Fitness Yoga = Freestyle Fitness Stretch. This yoga targets to improve flexibility, core stability and strength. It is a fitness workout programme incorporating deep stretch yoga postures and Pilates exercises combined with flowing movement qualities of dance.
Fitness yoga is not spiritual; it focuses on the fitness perspective, making it a great body conditioning workout helping to achieve better muscle tone, stamina, balance and suppleness.
Fitness Yoga = Freestyle Fitness Stretch. This yoga targets to improve flexibility, core stability and strength. It is a fitness workout programme incorporating deep stretch yoga postures and Pilates exercises combined with flowing movement qualities of dance.
Fitness yoga is not spiritual; it focuses on the fitness perspective, making it a great body conditioning workout helping to achieve better muscle tone, stamina, balance and suppleness.
How to Find Us
Times & Dates
Session Details:
Days of the week:
Time of Day:
Costs and Booking Information
Cost:
£56.00
Booking Required?
Yes
Booking Information:
Cost Information:
Group Information
Coverages:
Stourbridge
Target Audiences:
Older People, Adults, Young People
Suitable for ages:
Age 16+
Facilities:
Parking available, Toilet facilities, Disabled toilet
Notes
Eligibility Notes:
16 years+
Organiser:
Learning4Life
Telephone:
01384 816043
Website:
Learning4Life
Email:
Learning4Life@wordsley.dudley.sch.uk
Address:
The Wordsley School, Brierley Hill Road, Wordsley, STOURBRIDGE, West Midlands, DY8 5SP
Service Information
Categories:
Adult Education, Keeping Well, Sports
Eligibility Requirements?
Links for Information
Related Services & Pages
Last updated 15th May 2025