Henry - Looking After Yourself Workshop
4 December 2025. This workshop helps you to find ways to look after yourself and stay calm so you can juggle everything better.
Come along and:
Understand the benefits of recharging our batteries for emotional and physical health
Share feelings and develop realistic expectations and coping strategies
Overcome feelings of guilt and failure
Gain practical strategies to reduce the stresses of family life.
4 December 2025. This workshop helps you to find ways to look after yourself and stay calm so you can juggle everything better.
Come along and:
Understand the benefits of recharging our batteries for emotional and physical health
Share feelings and develop realistic expectations and coping strategies
Overcome feelings of guilt and failure
Gain practical strategies to reduce the stresses of family life.
How to Find Us
Times & Dates
Session Details:
Days of the week:
Time of Day:
Dates:
Costs and Booking Information
Booking Required?
Yes
Booking Information:
to book your place https://bookings.dudleyparents.co.uk/section/henry
Cost Information:
Free, book in advance
Group Information
Facilities:
Parking available, Toilet facilities, Wheelchair accessible, Disabled toilet, Lift available, Disabled Parking
Notes
Eligibility Notes:
Website:
To book your place
Service Information
Eligibility Requirements?
Links for Information
Website:
To book your place
Related Downloads
Last updated 14th Aug 2025