Halesowen Mental Health Group - Women's Group

Every Tuesday 7.00pm until 9.00pm

Women's Self-Help Group

Join our Women's Self-Help Group, a nurturing space for women to connect, share, and support one another. No appointments are needed, and attendance is entirely free. Together, we empower each other on the journey to well-being. Discover the strength in unity, share your story, and embrace a community that understands. We're here for you.

Nurturing Women's Well-being Through Supportive Self-Help Gatherings

In a world where women often shoulder numerous responsibilities and face unique challenges, taking care of one's mental health is of paramount importance. Our Women's Self-Help Group, located at the same welcoming centre, has blossomed into a source of solace and empowerment. Here, women of diverse backgrounds come together in a nurturing environment to share their stories, provide mutual support, and embark on a journey of self-discovery, all without the need for appointments or fees.

A Safe Haven for Women's Mental Health:

Our Women's Self-Help Group is a sanctuary where women from all walks of life can congregate to discuss their thoughts, emotions, and mental well-being. It's a space free from judgment, stereotypes, or societal expectations, where women are encouraged to be their authentic selves and express their feelings openly.

Supportive Listening and Sharing:

At the heart of our group lies the profound practice of listening and sharing. Women voluntarily share their life experiences, struggles, and triumphs. Whether it's managing stress, addressing anxiety or depression, or simply seeking a compassionate ear, our group members are here to offer support. Through these heartfelt exchanges, women discover a sense of unity, compassion, and empathy.

No Appointments Necessary - Breaking Down Barriers:

We firmly believe that mental health support should be accessible to all women. Our self-help group operates without the need for appointments, ensuring that women can attend our meetings at their convenience. This barrier-free approach eliminates common obstacles associated with seeking assistance, making it easier for women to access the support they deserve.

Strength in Togetherness:

By participating in our self-help group, women not only gain personal insights and encouragement but also contribute to the growth and well-being of fellow attendees. The camaraderie and solidarity that emerge from these interactions are a powerful source of empowerment. Women leave our gatherings with a profound sense of validation and optimism, equipped with new strategies to navigate life's challenges.

Cost-Free Mental Health Support:

Our Women's Self-Help Group is committed to providing cost-free mental health support to all women. There are no fees or charges associated with participation. We firmly believe that every woman deserves the opportunity to prioritize her mental health, and our group embodies this commitment.

In a world that often expects women to be the pillars of strength, our Women's Self-Help Group stands as a testament to the strength that comes from sisterhood, empathy, and unity. We invite you to join us on this empowering journey toward improved mental health. Discover the profound sense of community that arises from knowing you're not alone in your pursuit of well-being. Our doors are open, and we welcome you with open hearts.