Grounded Momma Movement CIC
Grounded Momma Movement CIC
Self Help/Support Groups
Organiser:
Charlotte Hamilton
Website:
Grounded Momma Collective
Email:
hello@groundedmomma.com
Job Title:
Founder and Motherhood Mental Health and Trauma Specialist
Grounded Momma Movement CIC supports Dudley moms who are feeling overwhelmed, low, or struggling after a tough birth, early motherhood experience or past traumatic memories. We’re a local, mom-led mental health organisation offering free and funded support for your wellbeing because you shouldn’t have to do this alone.
Through our community interest model, we provide fully funded places for underrepresented and disadvantaged mothers in need of specialist support. Our services include the Grounded Momma Reset (a 6-week wellbeing boost) and Heal, Mother, Thrive (a 12-week therapeutic program), along with free resources and local events like Sip and Breathe mom-and-baby sessions.
We believe every mother deserves to feel seen, heard and supported, not just to survive but to truly thrive.
Grounded Momma Movement CIC supports Dudley moms who are feeling overwhelmed, low, or struggling after a tough birth, early motherhood experience or past traumatic memories. We’re a local, mom-led mental health organisation offering free and funded support for your wellbeing because you shouldn’t have to do this alone.
Through our community interest model, we provide fully funded places for underrepresented and disadvantaged mothers in need of specialist support. Our services include the Grounded Momma Reset (a 6-week wellbeing boost) and Heal, Mother, Thrive (a 12-week therapeutic program), along with free resources and local events like Sip and Breathe mom-and-baby sessions.
We believe every mother deserves to feel seen, heard and supported, not just to survive but to truly thrive.
Times & Dates
Session Details:
Days of the week:
Time of Day:
Costs and Booking Information
Booking Required?
Yes
Booking Information:
Get-in-touch via hello@groundedmomma.com
Cost Information:
Free, book in advance
Group Information
Coverages:
All of Dudley Borough
Target Audiences:
Adults
Support Groups:
Mental health conditions
Notes
Eligibility Notes:
Eligibility Criteria for Fully Funded Support To qualify for a fully funded place in our Grounded Momma Movement CIC programs, you must:
Be a mother living in Dudley (or surrounding areas in the Black Country)
Be pregnant or have a child/children
Be experiencing one or more of the following:
Overwhelm, burnout, or postnatal mental health challenges.
Birth trauma, pregnancy trauma, childhood trauma, relational trauma.
Ongoing anxiety, low mood, or emotional distress related to motherhood.
Difficulty bonding with your baby or feeling disconnected from yourself.
Struggling to access mental health support elsewhere.
AND be in one of the following circumstances:
On a low income, Universal Credit, or other income-related benefits
A single parent
From a minoritised or underrepresented background
Facing housing insecurity, domestic abuse, or social isolation.
Not sure if you qualify? We know every story is different. If you’re unsure whether you meet the criteria but feel like you need support, please get in touch. We’ll listen, and help guide you to the right option for you.
Organiser:
Charlotte Hamilton
Website:
Grounded Momma Collective
Email:
hello@groundedmomma.com
Job Title:
Founder and Motherhood Mental Health and Trauma Specialist
Service Information
Categories:
Self Help/Support Groups, Mental Health Support
Eligibility Requirements?
Links for Information
Website:
Grounded Momma Collective
Facebook:
The Grounded Momma Club
Instagram:
Grounded Momma Collective
Related Services & Pages
Last updated 3rd Jun 2025