Citizen's Advice Dudley and Wolverhampton - Dudley Empowerment Partnership (DEP)
Citizen's Advice Dudley and Wolverhampton - Dudley Empowerment Partnership (DEP)
Self Help/Support Groups
Self Management Programmes are free, 2½ hour, group based 6 week programmes for adults with long term physical or mental Health conditions and for adults who are caregivers to family members, friends and neighbours, living with long term physical or mental health conditions or disabilities.
Courses are run throughout the year in community settings and on zoom.
Self Management courses help you understand your symptoms, learn tools and techniques to help you take more control of your health and well-being.
Carer courses, facilitate skills to help you to better manage caring responsibilities, as well as take time to manage your own health and well-being on a day to day basis.
Diabetes Self Management Programmes help you to understand and manage your type 2 diabetes, learn tools and techniques to help you take more control of your health and well-being.
Self Management Programmes are free, 2½ hour, group based 6 week programmes for adults with long term physical or mental Health conditions and for adults who are caregivers to family members, friends and neighbours, living with long term physical or mental health conditions or disabilities.
Courses are run throughout the year in community settings and on zoom.
Self Management courses help you understand your symptoms, learn tools and techniques to help you take more control of your health and well-being.
Carer courses, facilitate skills to help you to better manage caring responsibilities, as well as take time to manage your own health and well-being on a day to day basis.
Diabetes Self Management Programmes help you to understand and manage your type 2 diabetes, learn tools and techniques to help you take more control of your health and well-being.
Costs and Booking Information
Booking Required?
Yes
Booking Information:
Email name and contact details to smp@dudleycabx.org
Cost Information:
Free
Group Information
Coverages:
All of Dudley Borough
Target Audiences:
Older People, Adults, Carers
Suitable for ages:
18+-Unlimited
Support Groups:
Mental health conditions, Physical impairment, Learning disability
Facilities:
Parking available, Toilet facilities, Wheelchair accessible, Disabled toilet, Lift available, Disabled Parking
Notes
Eligibility Notes:
To access Dudley Self Management Programmes, you must meet one of the following eligibility requirements
- Registered with a Dudley GP,
- Live in Dudley,
- Care for a family/friend in Dudley or
- Work in Dudley
Referral Notes:
Referrals can be made via Health care professionals, Social prescribers and Job Centres. You can also self refer by sending an email to smp@dudleycabx.org or text 07976 637404
Service Information
Categories:
Self Help/Support Groups, Mental Health Support
Eligibility Requirements?
Last updated 22nd Aug 2023