I'm a qualified yoga teacher with over 570 hours of advanced training and more than five years of experience teaching both beginners and regular practitioners. My classes blend a range of styles, some slow and restorative, others more dynamic and physically challenging, so there's something to suit everyone!

I teach weekly group sessions in Sedgley on Tuesday and Wednesday evenings, and Saturday mornings, offering a regular space to build your practice. I also run monthly special event classes, which are a chance to go deeper or explore something a little different.

We're a friendly group and always welcome new students looking to better their mental health and mobility. 

Whether you're just starting out or looking to expand your existing practice, my approach is adaptable and grounded in experience.

All classes are an hour unless stated.

TIMETABLE 

Tuesday:

6.30pm Slow Flow Yoga

7.45pm Beginners Yoga (45 mins)

Wednesday:

6.30pm Lunar Flow 

8.00pm Lunar Flow

Saturday:

9.00am Slow Flow Yoga

10.15am Beginners Yoga 

1st Saturday of every month

12.00pm Mandala Vinyasa (90 mins)

2nd Sunday of every month

5.00pm Yin + Yoga Nidra (2 hours)

How to Find Us

Beehive,

Unit 1,

Pennyfarthing Arcade,

Sedgley

DUDLEY,

West Midlands,

DY3 1RW

Get Directions

Times & Dates

Days of the week:

Tuesday, Wednesday, Saturday

Time of Day:

Tuesday: 6.30pm and 7.45pm Wednesday: 6.30pm and 8.00pm Saturday: 9.00am and 10.15am

Costs and Booking Information

Booking Required?

Yes

Booking Information:

Classes are £8.00 per person and new students are required to pay upfront via BACS to secure their place. I will also ask you to fill in a 'new student form' just so I am aware of anything that could affect your time on the mat.

Cost Information:

New students are required to pay upfront via BACS to secure their place.

Group Information

Coverages:

Dudley North

Target Audiences:

Adults, Young People

Suitable for ages:

Age 18+

Facilities:

Parking available

Notes

Notes:

All equipment is provided for students use, if you wish to bring your own mat you are welcome to do so as many of my other students do this also. 

No fancy clothing is required only comfortable clothes to ensure you're happy moving around the mat. This can be as simple as leggings, jogging bottoms, shorts and a t shirt. Please bring some water with you.

Classes are £8.00 per person and new students are required to pay upfront via BACS to secure their place.

 

Eligibility Notes:

Students must be over 18+ and also be comfortable sitting on the floor and kneeling.

Service Information

Categories:

Keeping Well, Sports

Eligibility Requirements?

Links for Information

Amy Does Yoga View Gallery

Last updated 23rd Apr 2025

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